45 how to understand food labels uk

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› resources › food-intoleranceFood Intolerance | Allergy UK | National Charity Reading food labels is an important part of ensuring that the food is avoided as some foods are not always an obvious ingredient. More information can be found in the reading a food label fact sheet. During an elimination diet, usually 4 weeks is long enough to know whether removing the suspected food from the diet has helped or not.

How to understand food labels uk

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